Crock Pot Curried Rice and Lentils
Preparation Time: 15 mins
Cooking Time: 5 hrs
Meal type:
Main Dishes
Side Dishes
Rating:
FatSecret Members Average Rating
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by member: Johanne
Crock Pot Curried Rice and Lentils
Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.
Ingredients
Directions
- Combine all ingredients in a crock pot.
- Cover and cook on low for 4 to 5 hours.
- Note: you can use 1 medium onion, diced instead of the onion powder.
221 members have added this recipe to their cookbook.
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Reviews
Don't see how this is a vegetarian meal when you're using chicken broth and stock.
07 Sep 10 by member: sur365
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Nutritional Summary:
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There are 188 calories in 1 serving of Crock Pot Curried Rice and Lentils.
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Calorie Breakdown: 6% fat, 75% carbs, 19% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
785 kj
188 kcal
Protein
8.98g
Fat
1.32g
Saturated Fat
0.256g
Polyunsaturated Fat
0.471g
Monounsaturated Fat
0.457g
Cholesterol
0mg
Carbohydrates
35.27g
Sugar
1.5g
Fibre
7.2g
Sodium
1029mg
Potassium
227mg
Calorie Breakdown:
Carbohydrate (75%)
Fat (6%)
Protein (19%)
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*Based on an RDI of 2000 calories
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