Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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by member: Chynah  Flaxmeal Bread
Low carb bread made with flaxseed meal.
Ingredients
Directions
- Pre-heat oven to 350 °F (175 °C).
- In a 10x15" baking pan, line with parchment paper or oil.
- Mix dry ingredients well.
- Add wet ingredients to dry mix and combine well.
- Pour batter into pan and spread from center. Leave an inch or two from sides for thicker bread.
- Bake for 20 minutes until it springs back or its visibly brown.
- Cool and cut.
451 members have added this recipe to their cookbook.
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 Reviews
Works very well for bread replacement.
02 Jan 16 by member: shallid
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OMIGOD I am so trying this tomorrow thank you!
04 Feb 15 by member: JM-NZ-2015
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Took a bit longer to bake than recipe said, left out the sweetener, but family loved it!!
29 Jun 14 by member: BaTtLeCaT oN ToP
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This recipe seems like it would work for Atkins, but I think induction phase only allows canola oil. Looking forward to trying it after I find out whether or not flaxseed oil is all right
30 Sep 12 by member: shacancan
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i added garlic, and Italian herbs, but it still needed more than the tablespoon of each. very filling--i use 1 slice and cut it in half to make a small sandwich. i did, however, find that coconut oil is wayyyy better than olive oil- on a lot of levels
20 Jan 12 by member: gearhead
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Was looking for a new replacement for some time now - really excellent!
08 Jan 12 by member: dieDigge
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Good bread replacement.. I made a grilled cheese sandwich with it. Not bad... texture reminds me of the MIM but it's a good substitute if you want something bready.
14 May 11 by member: thejamiep
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Just made a loaf yesterday and have used the bread to make a panini sandwich and french toast!
It has a nutty flavor, which I enjoy. Excellent bread, would like to make a bigger loaf, so will make double next time!
10 Mar 11 by member: chinasnake
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Nutritional Summary:
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There are 165 calories in 1 serving of Flaxmeal Bread.
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Calorie Breakdown: 72% fat, 13% carbs, 15% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
689 kj
165 kcal
Protein
6.62g
Fat
14.07g
Saturated Fat
1.402g
Trans Fat
0g
Polyunsaturated Fat
7.902g
Monounsaturated Fat
4.151g
Cholesterol
88mg
Carbohydrates
5.9g
Sugar
0.16g
Fibre
5.3g
Sodium
345mg
Potassium
28mg
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Calorie Breakdown:
Carbohydrate (13%)
Fat (72%)
Protein (15%)
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*Based on an RDI of 2000 calories
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