Jalapeno Pepper Jack Stuffed Chicken Breast
Preparation Time: 15 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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by member: desiree717  Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
Ingredients
Directions
- Preheat oven to 350 °F (175 °C).
- Roll or pound out the chicken breast to 1/4 inch.
- Spray the chicken breast with the olive oil spray and season both sides.
- Take a thin slice of the cheese and place in the chicken breast.
- Roll the chicken breast like a burrito and place a toothpick to secure it in place.
- Top with red pepper rings and spray one more time.
- Cook for 15-20 minutes.
1522 members have added this recipe to their cookbook.
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 Reviews
Sounds good ! Will make it soon!
09 Dec 16 by member: irenegrogan
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Very good for my LCHF. Love it!!
09 Mar 16 by member: dboza
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Made this the other night and it was great! I didn't use any red peppers because I didn't have any. I did however, use a sprinkle of bread crumbs as well as some Mrs. Dash's seasoning.
22 Jun 12 by member: 3Dugans
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Would use high quality olive oil (not the spray, usually adulterated with other oils) or coconut oil for cooking.
28 Dec 11 by member: beakerwill
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Delish! Had to use a different cheese as didnt have Pepper Jack in my local tesco! I made for my lunch for today, but ate half last night!!
I then used the rest of the pepper and made a stuffed pepper!
Cmon lunchtime!!
27 Jul 11 by member: Carpbud
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Delicious, satisfying, and easy to make.
27 May 11 by member: cdostoevsky
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This is great....I placed diced jalapenos in my husbands to add some more kick! I will make these again forsure!
13 Jan 11 by member: scrappermom96
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This was way too hot for me. I might make this again with a different kind of cheese.
12 Jan 11 by member: ejgraves
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I've made a very similar dish for a long while now and it's really good. The family always asks me to make it more often definitely try it if you haven't! Although I agree with the others, mine usually takes a little longer than 15-20 minutes, more like 30.
22 Jun 10 by member: thistimeitsforme
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I used relatively small chicken breasts and it still needed almost 40mins baking time in a covered dish. Next time I'll use thicker slices of cheese to get a bolder taste. In addition to red pepper rings I put onion rings and two cloves minced garlic on the bottom of the dish before placing the chicken on top. I then drizzled it all with a little olive oil. Will definitely make again with a few little tweaks.
21 Jun 10 by member: kimcurtiss
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Nutritional Summary:
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There are 229 calories in 1 serving of Jalapeno Pepper Jack Stuffed Chicken Breast.
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Calorie Breakdown: 56% fat, 3% carbs, 42% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
958 kj
229 kcal
Protein
23.54g
Fat
14.02g
Saturated Fat
6.273g
Trans Fat
0.02g
Polyunsaturated Fat
0.96g
Monounsaturated Fat
5.979g
Cholesterol
66mg
Carbohydrates
1.46g
Sugar
0.98g
Fibre
0.4g
Sodium
2523mg
Potassium
247mg
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Calorie Breakdown:
Carbohydrate (2%)
Fat (56%)
Protein (42%)
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*Based on an RDI of 2000 calories
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