Egg and Bacon Breakfast Muffins
Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: laceykw
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
Ingredients
Directions
- In a skillet, cook chopped bacon over medium heat until cooked through. Drain grease.
- In a bowl, beat the eggs. Add onion, green onion, tomato, salt, pepper, garlic powder, and hot sauce (like Tapatio brand).
- Stir in bacon and cheese.
- Spoon by 1/3 cupfuls into greased muffin cups.
- Bake at 350° F (175° C) for 20-25 minutes or until tops are set and a knife inserted near the center comes out clean.
902 members have added this recipe to their cookbook.
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Reviews
I agree that these are very tasty! I changed it up a bit, using mushrooms instead of the onion. Next time think I will use ripe olives! Also used the HUY FONG Sriracha Sauce(bought it special to use in the Asian Cole Slaw recipe), and only used 3 tspn. as I am not fond of overly spicey. DELISH!!!!
07 Aug 12 by member: Judi K
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i love them...
30 Jul 12 by member: bchgirl89
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These are very good!! It is a quick meal to go in the morning. After I made a batch, I just pop one in the microwave for 30 seconds and out the door.
29 Jul 12 by member: alaskajerry
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great start of the day .. id omit onion , its just wrong :)
22 Jun 12 by member: lokkermallet
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this was very good but I could enter it on my daily food diary. I don't know how this is done since all my entries are listed, so what's the secret.
20 May 12 by member: agingwell
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Taste is good. I subbed turkey bacon and would eliminate the added salt when I make this recipe again. They hold well also for a grab-and-go make ahead breakfast.
05 Feb 12 by member: aliup98
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Nutritional Summary:
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There are 110 calories in 1 serving of Egg and Bacon Breakfast Muffins.
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Calorie Breakdown: 62% fat, 6% carbs, 31% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
462 kj
110 kcal
Protein
8.54g
Fat
7.51g
Saturated Fat
2.825g
Trans Fat
0g
Polyunsaturated Fat
0.862g
Monounsaturated Fat
2.8g
Cholesterol
219mg
Carbohydrates
1.74g
Sugar
0.95g
Fibre
0.3g
Sodium
395mg
Potassium
122mg
Calorie Breakdown:
Carbohydrate (7%)
Fat (62%)
Protein (31%)
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*Based on an RDI of 2000 calories
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