Add to my Cook Book
Add to Food Diary
Yields:
4 serving(s)
Preparation Time:
5 mins
Meal type:
Appetizers
Soups
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: dial842

Chilled Cucumber Soup

A great summer time soup.

Ingredients

Directions

  1. In a blender combine the cucumber, yogurt, lemon juice, garlic, parsley, dill, tarragon and olive oil. Blend on high until smooth. Season with salt.
  2. Cover and refrigerate for at least 3 hours.
  3. When serving, sprinkle the red onion on top.
27 members have added this recipe to their cookbook.
 


     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Appetizers Soups Lunch

Newest Recipes

by member: FatSecret_AU_en-UK
Using lentil pasta gives this dish a boost of protein, making for a balanced and satisfying meal.
by member: FatSecret_AU_en-UK
This fried tofu is a crispy and fragrant accompaniment with a side of rice/noodles and steamed Asian vegetables. ...
by member: HanEve4
Delicious and high-fiber recipe.
by member: K1nchan
These chocolate chip muffins are moist, quick to prepare and tasty.

Submit a Recipe

Nutritional Summary:

There are 199 calories in 1 serving of Chilled Cucumber Soup.
Calorie Breakdown: 62% fat, 22% carbs, 17% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
834 kj
199 kcal
Protein
8.39g
Fat
13.88g
Saturated Fat
1.913g
Polyunsaturated Fat
1.483g
Monounsaturated Fat
9.878g
Cholesterol
5mg
Carbohydrates
11.14g
Sugar
3.33g
Fibre
2g
Sodium
192mg
Potassium
258mg
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (62%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.