Banana & Strawberry Smoothie
Meal type:
Snacks
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
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by member: amybatespt ![](https://m.ftscrt.com/static/member/_fastfood_shared_tiny.jpg)
Banana & Strawberry Smoothie
A fruity breakfast smoothie.
Ingredients
Directions
- Add all ingredients into a blender and blitz together until smooth.
- Ice can be added.
30 members have added this recipe to their cookbook.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 191 calories in 1 serving of Banana & Strawberry Smoothie.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 14% fat, 80% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
799 kj
191 kcal
Protein
2.79g
Fat
3.35g
Saturated Fat
0.392g
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.068g
Cholesterol
0mg
Carbohydrates
42.23g
Sugar
26.56g
Fibre
5.5g
Sodium
127mg
Potassium
534mg
Calorie Breakdown:
Carbohydrate (81%)
Fat (14%)
Protein (5%)
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*Based on an RDI of 2000 calories
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