| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
954 kj
228 kcal
Protein
8.66g
Fat
12.32g
Saturated Fat
1.366g
Trans Fat
0g
Polyunsaturated Fat
1.273g
Monounsaturated Fat
6.655g
Cholesterol
0mg
Carbohydrates
24.9g
Sugar
5.69g
Fibre
7.7g
Sodium
227mg
Potassium
156mg
Last updated: 06 Dec 15 06:34 PM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (45%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
228
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Fat
12.32g
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Carbs
24.9g
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Prot
8.66g
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| There are 228 calories in 1 serving of Chickpea, Tomato & Spinach Salad. |
| Calorie Breakdown: 45% fat, 41% carbs, 14% prot. |
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