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Nutrition Facts
Serving Size
1 medium zucchini (130 g)
per serve
Energy
138 kj
33 kcal
Protein
2.40g
Fat
0.60g
Saturated Fat
0.200g
Polyunsaturated Fat
0.200g
Carbohydrates
6.00g
Sugar
4.90g
Fibre
2.0g
Sodium
16mg
Potassium
512mg
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Last updated: 16 Oct 23 05:49 PM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (14%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
33
Fat
0.6g
Carbs
6g
Prot
2.4g
There are 33 calories in 1 medium zucchini (130 g) of Winn-Dixie Zucchini.
Calorie Breakdown: 14% fat, 62% carbs, 25% prot.

Other types of Zucchini:

Italian Style Zucchini (Canned)
Zucchini (Frozen)
Zucchini (with Salt, Drained, Cooked, Boiled)
Zucchini
Cooked Summer Squash (from Fresh)
Baby Zucchini
  View More Zucchini Nutritional Info

Other types of Vegetables:

Carrots
Lettuce
Red Tomatoes
Spinach
Onions
Mushrooms
  View More Vegetables Nutritional Info
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