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Nutrition Facts
Serving Size
1 serving (106 g)
Energy
1250 kj
299 kcal
Protein
14.30g
Fat
17.30g
Saturated Fat
5.000g
Carbohydrates
21.00g
Sugar
0.00g
Sodium
636mg
Last updated: 07 Jan 11 04:49 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (52%)
Protein (19%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
299
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Fat
17.3g
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Carbs
21g
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Prot
14.3g
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| There are 299 calories in 1 serving (106 g) of Red Rooster 8 Salt & Pepper Squid. |
| Calorie Breakdown: 52% fat, 28% carbs, 19% prot. |
More products from Red Rooster:
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