| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1337 kj
320 kcal
Protein
12.86g
Fat
7.8g
Saturated Fat
1.142g
Trans Fat
0g
Polyunsaturated Fat
1.156g
Monounsaturated Fat
5.128g
Cholesterol
0mg
Carbohydrates
51.31g
Sugar
2.32g
Fibre
11.9g
Sodium
751mg
Potassium
231mg
Last updated: 08 Feb 12 11:47 PM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (21%)
Protein (16%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
320
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Fat
7.8g
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Carbs
51.31g
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Prot
12.86g
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| There are 320 calories in 1 serving of Black Bean & Couscous Salad. |
| Calorie Breakdown: 21% fat, 63% carbs, 16% prot. |
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