| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
2397 kj
573 kcal
Protein
17.93g
Fat
18.53g
Saturated Fat
2.688g
Polyunsaturated Fat
3.559g
Monounsaturated Fat
10.936g
Cholesterol
0mg
Carbohydrates
91.36g
Sugar
17.97g
Fibre
9g
Sodium
1677mg
Potassium
1100mg
Last updated: 29 Oct 20 12:02 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (28%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
573
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Fat
18.53g
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Carbs
91.36g
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Prot
17.93g
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| There are 573 calories in 1 serving of Kale & Jalapeño Salad. |
| Calorie Breakdown: 28% fat, 61% carbs, 12% prot. |
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