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Lite n' Easy

Tasty Beef Mix

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (90 g)
per serve
Energy
342 kj
82 kcal
Protein
9.80g
Fat
2.30g
Saturated Fat
0.700g
Carbohydrates
4.40g
Sugar
2.20g
Fibre
2.2g
Sodium
241mg
Last updated: 12 Sep 14 09:07 PM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (27%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
82
Fat
2.3g
Carbs
4.4g
Prot
9.8g
There are 82 calories in 1 serving (90 g) of Lite n' Easy Tasty Beef Mix.
Calorie Breakdown: 27% fat, 23% carbs, 51% prot.

More products from Lite n' Easy:

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Other types of Beef:

Corned Beef
Minced Beef (Cooked)
Roast Beef
Lean Minced Beef
Beef
Beef Steak
  View More Beef Nutritional Info
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