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Nutrition Facts
Serving Size
1 serving
per serve
Energy
590 kj
141 kcal
Protein
6.57g
Fat
8.09g
Saturated Fat
2.686g
Trans Fat
0g
Polyunsaturated Fat
3.672g
Monounsaturated Fat
1.384g
Cholesterol
0mg
Carbohydrates
17.35g
Sugar
8.97g
Fibre
2.6g
Sodium
1118mg
Potassium
351mg
Last updated: 19 Oct 14 10:22 PM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (43%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
141
Fat
8.09g
Carbs
17.35g
Prot
6.57g
There are 141 calories in 1 serving of Tofu & Vegetable Stir-Fry.
Calorie Breakdown: 43% fat, 41% carbs, 16% prot.

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