Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
142 kj
34 kcal
Protein
1.90g
Fat
0.90g
Saturated Fat
0.200g
Carbohydrates
3.50g
Sugar
2.40g
Fibre
1.9g
Sodium
0mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 25 Aug 20 11:00 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (27%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
0.9g
Carbs
3.5g
Prot
1.9g
There are 34 calories in 100 g of Iceland Cauliflower Florets.
Calorie Breakdown: 27% fat, 47% carbs, 26% prot.

Other types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
  View More Cauliflower Nutritional Info

Other types of Vegetables:

Lettuce
Mushrooms
Carrots
Spinach
Red Tomatoes
Onions
  View More Vegetables Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Aldi Cauliflower Bake
Temptation Bakeries Cheesy Cauliflower Party Pies
Zambrero Classic Bowl without Sauce - Cauliflower
The Coffee Club Cauliflower & Haloumi Salad
Zambrero Signature Bowl without Sauce - Cauliflower
Zambrero Big Signature Bowl without Sauce - Cauliflower


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.