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Nutrition Facts
Serving Size
1 burger
per serve
Energy
577 kj
138 kcal
Protein
20.10g
Fat
4.70g
Saturated Fat
2.200g
Carbohydrates
3.90g
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Last updated: 17 Jun 15 01:26 PM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (31%)
 
Protein (58%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
138
Fat
4.7g
Carbs
3.9g
Prot
20.1g
There are 138 calories in 1 burger of Sainsbury's Be Good to Yourself Quarter Pounder.
Calorie Breakdown: 31% fat, 11% carbs, 58% prot.

Other types of Beef:

Roast Beef
Beef Steak
Corned Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef
  View More Beef Nutritional Info

Other types of Burgers:

Hamburger (Double Patty with Condiments)
Veggie Burgers
Large Hamburger with Condiments and Vegetables
Cheeseburger with Bacon and Condiments
Cheeseburger (Single Patty with Condiments)
Hamburger (Single Patty with Condiments)
  View More Burgers Nutritional Info
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