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Nutrition Facts
Serving Size
1/2 pack (130 g)
per serve
Energy
787 kj
188 kcal
Protein
6.90g
Fat
1.60g
Saturated Fat
0.400g
Carbohydrates
35.60g
Sugar
4.40g
Fibre
2.0g
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Last updated: 03 Jan 15 12:12 AM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
188
Fat
1.6g
Carbs
35.6g
Prot
6.9g
There are 188 calories in 1/2 pack (130 g) of Ainsley Harriott Roasted Vegetable Cous Cous.
Calorie Breakdown: 8% fat, 77% carbs, 15% prot.

Related Couscous from Ainsley Harriott:

Spice Sensation Cous Cous
Sundried Tomato & Garlic Cous Cous
Moroccan Medley Couscous
Moroccon Medley Cous Cous

More products from Ainsley Harriott:

Lentil Dahl
  View all Ainsley Harriott Products

Other types of Couscous:

Couscous
Dry Couscous
Couscous (Cooked)
  View More Couscous Nutritional Info
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