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Nutrition Facts
Serving Size
1 serving (150 g)
per serve
Energy
343 kj
82 kcal
Protein
3.60g
Fat
0.90g
Saturated Fat
0.100g
Carbohydrates
12.50g
Sugar
3.90g
Fibre
4.5g
Sodium
29mg
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Last updated: 18 Sep 23 05:40 PM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (11%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
82
Fat
0.9g
Carbs
12.5g
Prot
3.6g
There are 82 calories in 1 serving (150 g) of Birds Eye Steam Fresh Carrot Broccoli & Corn Mix.
Calorie Breakdown: 11% fat, 69% carbs, 20% prot.

Related Carrots from Birds Eye:

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Related Broccoli from Birds Eye:

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Related Corn from Birds Eye:

Peas, Corn & Capsicum
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Corn Kernels
Corn Cobs

Related Vegetables from Birds Eye:

Seasoned Sides Country Garden
Steamfresh Plus Vietnamese Brown & Black Rice
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Other types of Carrots:

Cooked Carrots
Cooked Carrots (from Canned)
Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Baby Carrots
  View More Carrots Nutritional Info

Other types of Broccoli:

Broccoli Raab
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
Broccoli
Broccoli Flower Clusters
  View More Broccoli Nutritional Info
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