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Nutrition Facts
Serving Size
150 g
per serve
Energy
144 kj
34 kcal
Protein
4.35g
Fat
0.60g
Saturated Fat
0.150g
Polyunsaturated Fat
0.300g
Cholesterol
0mg
Carbohydrates
5.40g
Sugar
0.60g
Fibre
3.3g
Sodium
118mg
Potassium
837mg
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Last updated: 27 Jun 17 11:15 PM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (12%)
 
Protein (39%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
34
Fat
0.6g
Carbs
5.4g
Prot
4.35g
There are 34 calories in 150 g of Coles Baby Spinach.
Calorie Breakdown: 12% fat, 49% carbs, 39% prot.

Related Spinach from Coles:

Kale & Baby Spinach
Palak Paneer

Related Vegetables from Coles:

Mixed Vegetables
Vegetable Cocktail Spring Rolls
BBQ Veggie Medley
Frozen Cauliflower and Broccoli
Australian Vegetable Mix
Vegetable Mash
  View More Coles Vegetables Products

Other types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Baby Spinach
Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
Spinach
  View More Spinach Nutritional Info

Other types of Vegetables:

Carrots
Red Tomatoes
Onions
Lettuce
Mushrooms
  View More Vegetables Nutritional Info
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