Food database and calorie counter

Coles

Baby Spinach

Nutrition Facts

Serving Size

150 g

Energy

144 kj

34 kcal

Protein

4.35g

Fat

0.60g

Saturated Fat

0.150g

Polyunsaturated Fat

0.300g

Cholesterol

0mg

Carbohydrates

5.40g

Sugar

0.60g

Fibre

3.3g

Sodium

118mg

Potassium

837mg

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Last updated: 27 Jun 17 11:15 PM

Source: FatSecret Platform API

of RDI*

(35 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (12%)

Protein (39%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.6g

Carbs

5.4g

Prot

4.35g

There are 34 calories in 150 g of Coles Baby Spinach.

Calorie Breakdown: 12% fat, 49% carbs, 39% prot.

Related Spinach from Coles:

Palak Paneer
Kale & Baby Spinach

Related Vegetables from Coles:

Root Vegetable Chips
Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels
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Other types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach (Drained Solids, Canned)
Spinach
	View More Spinach Nutritional Info

Other types of Vegetables:

Carrots
Red Tomatoes
Mushrooms
Onions
Lettuce
	View More Vegetables Nutritional Info

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