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Nutrition Facts
Serving Size
100 g
per serve
Energy
520 kj
124 kcal
Protein
13.70g
Fat
6.00g
Saturated Fat
2.900g
Carbohydrates
3.80g
Sugar
2.50g
Sodium
391mg
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Last updated: 24 Dec 11 12:48 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (44%)
 
Protein (44%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
124
Fat
6g
Carbs
3.8g
Prot
13.7g
There are 124 calories in 100 g of Coles Beef Madras.
Calorie Breakdown: 44% fat, 12% carbs, 44% prot.

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Other types of Beef:

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Minced Beef (Cooked)
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