Food database and calorie counter

Coles

Oat Bran

Nutrition Facts

Serving Size

100 g

Energy

1540 kj

368 kcal

Protein

15.90g

Fat

9.40g

Saturated Fat

1.700g

Carbohydrates

44.90g

Sugar

1.50g

Fibre

19.3g

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Last updated: 10 Apr 17 02:10 AM

Source: FatSecret Platform API

18%

of RDI*

(368 cal)

Calorie Breakdown:

Carbohydrate (55%)

Fat (26%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

368

Fat

9.4g

Carbs

44.9g

Prot

15.9g

There are 368 calories in 100 g of Coles Oat Bran.

Calorie Breakdown: 26% fat, 55% carbs, 19% prot.

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