Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
741 kj
177 kcal
Protein
23.60g
Fat
8.40g
Carbohydrates
1.60g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 26 May 22 12:58 AM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (43%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
177
Fat
8.4g
Carbs
1.6g
Prot
23.6g
There are 177 calories in 100 g of Coles Roast Beef.
Calorie Breakdown: 43% fat, 4% carbs, 54% prot.

Related Beef from Coles:

Beef Bone Broth
Massaman Beef & Rice
Scotch Fillet with Truffle Inspired Butter
Beef & Pork Burgers
Classic Homestyle Roast Beef
Cheese Stuffed Beef Burger
  View More Coles Beef Products

More products from Coles:

Vanilla Flavoured Coffee Syrup
Cheese Chicken Burger (112.5 g)
Popping Corn Kernels
Macaroni
Mini Dim Sims
  View all Coles Products

Other types of Beef:

Minced Beef (Cooked)
Lean Minced Beef
Beef Steak
Roast Beef
Corned Beef
Beef
  View More Beef Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

My Muscle Chef Teriyaki Beef Bowl
My Muscle Chef Cheesy Beef Pasta
Coles Perform Black Pepper Beef
Youfoodz BBQ Beef & Mash
Coles Finest Angus Beef Lasagne
Zambrero Classic Bowl without Sauce - Barbacoa Beef


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.