Food database and calorie counter

Creative Gourmet

Frozen Coconut Chunks

Nutrition Facts

Serving Size

100 g

Energy

1050 kj

251 kcal

Protein

2.90g

Fat

23.00g

Saturated Fat

2.100g

Carbohydrates

8.20g

Sugar

2.10g

Fibre

5.9g

Sodium

11mg

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Last updated: 19 Mar 18 09:21 PM

Source: FatSecret Platform API

13%

of RDI*

(251 cal)

Calorie Breakdown:

Carbohydrate (13%)

Fat (82%)

Protein (5%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

251

Fat

23g

Carbs

8.2g

Prot

2.9g

There are 251 calories in 100 g of Creative Gourmet Frozen Coconut Chunks.

Calorie Breakdown: 82% fat, 13% carbs, 5% prot.

More products from Creative Gourmet:

Avocado Slices
Frozen Mixed Berries
Frozen Mango, Banana & Pineapple Mix
Pink Dragonfruit Chunks
Frozen Blueberries
	View all Creative Gourmet Products

Other types of Coconuts:

Coconut Water
Dried Coconut
Toasted Dried Coconut
Coconut
Sweetened Dried Coconut Meat
Coconut Milk or Cream (Liquid)
	View More Coconuts Nutritional Info

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