Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (400 g)
per serve
Energy
1548 kj
370 kcal
Protein
10.40g
Fat
12.20g
Saturated Fat
3.900g
Carbohydrates
52.10g
Sugar
6.60g
Fibre
5.0g
Sodium
990mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Feb 23 02:17 AM
18%
of RDI*
(370 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (31%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
370
Fat
12.2g
Carbs
52.1g
Prot
10.4g
There are 370 calories in 1 serving (400 g) of Dineamic Pumpkin and Kale Risotto.
Calorie Breakdown: 31% fat, 58% carbs, 12% prot.

Related Risotto from Dineamic:

Low Fodmap Chicken & Vegetable Risotto
Chicken & Mushroom Risotto

More products from Dineamic:

Cashew Chicken Satay with Brown Rice and Green Beans
Teriyaki Beef with Rice
Lemon Olive Chicken Tagine with Chat Potatoes
Frittata with Pepperonata
Maple Pork with Brown Rice and Sesame Broccoli
  View all Dineamic Products

Other types of Risotto:

Cheese Risotto
Rice Casserole with Cheese
Flavoured Rice Mixture with Cheese
  View More Risotto Nutritional Info

Other types of Kale:

Cooked Kale (from Frozen)
Cooked Kale (from Canned)
Kale (Frozen)
Kale
Cooked Kale (from Fresh)
Kale Scotch
  View More Kale Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Youfoodz Creamy Chicken & Pumpkin Risotto
My Muscle Chef My Muscle Chef Pesto & Parmesan Chicken Risotto
Birds Eye Veggie Rice Risotto
The Ultimate High Protein Handbook 30 Min Chicken & Bacon Risotto
Fasta Pasta Salmon Risotto
Uncle Ben's Mushroom Risotto


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.