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Nutrition Facts
Serving Size
1 serving (250 g)
per serve
Energy
1883 kj
450 kcal
Protein
45.80g
Fat
27.20g
Saturated Fat
11.500g
Trans Fat
0.700g
Polyunsaturated Fat
11.500g
Monounsaturated Fat
13.200g
Carbohydrates
4.50g
Sugar
1.20g
Fibre
2.0g
Sodium
530mg
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Last updated: 16 Sep 13 06:28 AM
22%
of RDI*
(450 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (55%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
450
Fat
27.2g
Carbs
4.5g
Prot
45.8g
There are 450 calories in 1 serving (250 g) of Emily's Kitchen Slow Cooked Lamb Shanks in Rosemary Jus.
Calorie Breakdown: 55% fat, 4% carbs, 41% prot.

Related Lamb from Emily's Kitchen:

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Other types of Lamb:

Minced Lamb
Lamb Ribs
Lamb Chop (Lean Only Eaten)
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Lamb
Lamb Chop (Lean and Fat Eaten)
  View More Lamb Nutritional Info
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