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Sodium in Calamari

Nutritional information for a variety of types and serving sizes of Calamari is shown below.

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Popular types of Calamari

Sodium(mg)

Fried Calamari

1 piece 32
100 g 335

Baked or Grilled Calamari

1 piece 43
100 g 309

Steamed or Boiled Calamari

100 g 367

Foods related to Calamari:

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