| Food database and calorie counter |
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Nutrition Facts
Serving Size
700 g
Energy
586 kj
140 kcal
Protein
15.4g
Fat
0.84g
Saturated Fat
0.322g
Polyunsaturated Fat
0.616g
Monounsaturated Fat
0.042g
Cholesterol
0mg
Carbohydrates
27.16g
Sugar
13.16g
Fibre
14.7g
Sodium
14mg
Potassium
1414mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (4%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
140
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Fat
0.84g
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Carbs
27.16g
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Prot
15.4g
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| There are 140 calories in 700 grams of Asparagus. |
| Calorie Breakdown: 4% fat, 61% carbs, 35% prot. |
Common serving sizes:
Related types of Asparagus:
Related types of Vegetables:
See also:
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