Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
240 kj
57 kcal
Protein
5.83g
Fat
2.56g
Saturated Fat
0.508g
Polyunsaturated Fat
0.749g
Monounsaturated Fat
1.084g
Cholesterol
22mg
Carbohydrates
2.44g
Sugar
0.24g
Fibre
0.1g
Sodium
132mg
Potassium
95mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (17%)
Fat (41%)
Protein (42%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
57
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Fat
2.56g
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Carbs
2.44g
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Prot
5.83g
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There are 57 calories in 1 ounce, boneless Baked Breaded or Battered Haddock. |
Calorie Breakdown: 41% fat, 17% carbs, 42% prot. |
Common serving sizes:
Related types of Haddock:
Related types of Fish:
See also:
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