| Food database and calorie counter |
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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
Energy
161 kj
38 kcal
Protein
3.91g
Fat
1.71g
Saturated Fat
0.341g
Polyunsaturated Fat
0.502g
Monounsaturated Fat
0.726g
Cholesterol
15mg
Carbohydrates
1.63g
Sugar
0.16g
Fibre
0.1g
Sodium
89mg
Potassium
64mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (41%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
38
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Fat
1.71g
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Carbs
1.63g
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Prot
3.91g
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| There are 38 calories in 1 ounce, with bone (yield after bone removed) Baked Breaded or Battered Haddock. |
| Calorie Breakdown: 41% fat, 17% carbs, 42% prot. |
Common serving sizes:
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