| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
1440 kj
344 kcal
Protein
29.71g
Fat
18.2g
Saturated Fat
3.965g
Polyunsaturated Fat
5.287g
Monounsaturated Fat
7.332g
Cholesterol
119mg
Carbohydrates
13.62g
Sugar
0.31g
Fibre
0.5g
Sodium
421mg
Potassium
281mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (49%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
344
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Fat
18.2g
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Carbs
13.62g
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Prot
29.71g
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| There are 344 calories in 1 cup of diced Baked or Fried Coated Chicken Leg Skinless (Coating Eaten). |
| Calorie Breakdown: 49% fat, 16% carbs, 35% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
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