| Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
267 kj
64 kcal
Protein
5.5g
Fat
3.37g
Saturated Fat
0.734g
Polyunsaturated Fat
0.979g
Monounsaturated Fat
1.358g
Cholesterol
22mg
Carbohydrates
2.52g
Sugar
0.06g
Fibre
0.1g
Sodium
78mg
Potassium
52mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (49%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
64
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Fat
3.37g
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Carbs
2.52g
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Prot
5.5g
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| There are 64 calories in 1 ounce, boneless (yield after cooking) Baked or Fried Coated Chicken Leg Skinless (Coating Eaten). |
| Calorie Breakdown: 49% fat, 16% carbs, 35% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
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