| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (139 g)
Energy
1483 kj
354 kcal
Protein
30.59g
Fat
18.74g
Saturated Fat
4.082g
Polyunsaturated Fat
5.443g
Monounsaturated Fat
7.55g
Cholesterol
122mg
Carbohydrates
14.03g
Sugar
0.32g
Fibre
0.6g
Sodium
434mg
Potassium
289mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (49%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
354
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Fat
18.74g
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Carbs
14.03g
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Prot
30.59g
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| There are 354 calories in 1 serving of Baked or Fried Coated Chicken Leg Skinless (Coating Eaten). |
| Calorie Breakdown: 49% fat, 16% carbs, 35% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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