| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of flaked
Energy
842 kj
201 kcal
Protein
30.14g
Fat
7.92g
Saturated Fat
1.707g
Polyunsaturated Fat
2.577g
Monounsaturated Fat
2.889g
Cholesterol
67mg
Carbohydrates
0.67g
Sugar
0.15g
Fibre
0g
Sodium
636mg
Potassium
427mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (37%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
201
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Fat
7.92g
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Carbs
0.67g
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Prot
30.14g
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| There are 201 calories in 1 cup of flaked Baked or Grilled Sea Bass. |
| Calorie Breakdown: 37% fat, 1% carbs, 62% prot. |
Common serving sizes:
Related types of Fish:
See also:
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