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Peaches

Nutrition Facts
Serving Size: 1 medium (6.5 cm dia) (approx 4 per 450 g)
 
per serve
Kilojoules 159 kj
Calories 38 kcal
Protein 0.89 g
Fat 0.24 g
  Saturated Fat 0.019 g
  Polyunsaturated Fat 0.084 g
  Monounsaturated Fat 0.066 g
Cholesterol 0 mg
Carbohydrate 9.35 g
  Sugar 8.22 g
Fibre 1.5 g
Sodium 0 mg
Potassium 186 mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
38
Fat
0.24g
Carbs
9.35g
Prot
0.89g
There are 38 calories in 1 medium Peach.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 11
1 small (5 cm dia) (approx 5 per 450 g) 31
1 medium (6.5 cm dia) (approx 4 per 450 g) 38
100 g 39
1 large (7 cm dia) (approx 2-1/2 per 450 g) 61
1 cup slices 66

Related types of Peaches:

Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Extra Light Syrup, Canned)
Peaches (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
  View More Peaches Nutritional Info

Related types of Fruit:

Bananas
Apples
Raspberries
Strawberries
Oranges
  View More Fruit Nutritional Info

See also:

Goulburn Valley Diced Peach
Woolworths Home Brand Peach Slices
Peach (Cooked or Canned)
Peach
Woolworths Select Peaches in Mango Jelly
  View More
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