Food database and calorie counter  

1 cup, cooked

Basmati Rice (Cooked)

Nutrition Facts
Serving Size
1 cup, cooked
per serve
Energy
798 kj
191 kcal
Protein
5.59g
Fat
0.61g
Saturated Fat
0.142g
Polyunsaturated Fat
0.193g
Monounsaturated Fat
0.202g
Cholesterol
0mg
Carbohydrates
39.85g
Sugar
0.07g
Fibre
0.6g
Sodium
199mg
Potassium
51mg
Last updated: 11 May 20 10:31 PM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
191
Fat
0.61g
Carbs
39.85g
Prot
5.59g
There are 191 calories in 1 cup, cooked Basmati Rice (Cooked).
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 121
1 serving (105 g) 127
1 cup, cooked 191
1 cup, dry, yields 688

Related types of Rice:

Instant Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice
  View More Rice Nutritional Info

See also:

You searched for Basmati Rice (Cooked). Did you mean:
Basmati Rice
Cooked Rice
White Rice (Long-Grain, with Salt, Enriched, Cooked)
Jasmine Rice (Cooked)
Wild Rice (Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Roll'd Uncle’S Best Fried Rice with Prawn Rice
Roll'd Plant-Based Lemongrass Chilli Chicken Rice
Fishbowl Sushi Rice - Large - Half Base
Fishbowl Brown Rice - Regular - Full Base
Fishbowl Brown Rice - Large - Full Base
Fishbowl Brown Rice - Large - Half Base


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.