Nutrition Facts
Serving Size
1 lb
per serve
Energy
2923 kj
699 kcal
Protein
96.03g
Fat
32.02g
Saturated Fat
9.671g
Polyunsaturated Fat
1.306g
Monounsaturated Fat
13.812g
Cholesterol
240mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
245mg
Potassium
1465mg
Last updated: 04 Feb 08 05:08 AM
35%
of RDI*
(699 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
699
Fat
32.02g
Carbs
0g
Prot
96.03g
There are 699 calories in 1 pound of Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat, Choice Grade).
Calorie Breakdown: 43% fat, 0% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
100 g 154
1 roast 417
1 lb 699

Related types of Steak:

Beef Steak (Lean Only Eaten)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
  View More Steak Nutritional Info

Related types of Beef:

Corned Beef
Beef
Lean Minced Beef
Roast Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat)
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 0.65 cm Fat)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat)
  View More
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