Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade)
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Nutrition Facts
Serving Size
1 lb
Energy
2695 kj
644 kcal
Protein
94.94g
Fat
26.26g
Saturated Fat
9.018g
Trans Fat
0.971g
Polyunsaturated Fat
1.529g
Monounsaturated Fat
8.977g
Cholesterol
263mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
272mg
Potassium
1660mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
644
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Fat
26.26g
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Carbs
0g
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Prot
94.94g
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| There are 644 calories in 1 pound of Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade). |
| Calorie Breakdown: 38% fat, 0% carbs, 62% prot. |
Common serving sizes:
Related types of Beef:
See also:
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat)
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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat)
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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Choice Grade)
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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Select Grade)
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