Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
4175 kj
998 kcal
Protein
118.53g
Fat
54.66g
Saturated Fat
21.165g
Polyunsaturated Fat
1.978g
Monounsaturated Fat
27.465g
Cholesterol
272mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
340mg
Potassium
1311mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
998
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Fat
54.66g
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Carbs
0g
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Prot
118.53g
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There are 998 calories in 1 pound of Beef Inside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled). |
Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
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