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Nutrition Facts
Serving Size
1 lb
per serve
Energy
4175 kj
998 kcal
Protein
118.53g
Fat
54.66g
Saturated Fat
21.165g
Polyunsaturated Fat
1.978g
Monounsaturated Fat
27.465g
Cholesterol
272mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
340mg
Potassium
1311mg
Last updated: 04 Feb 08 05:08 AM
50%
of RDI*
(998 cal)
50% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
998
Fat
54.66g
Carbs
0g
Prot
118.53g
There are 998 calories in 1 pound of Beef Inside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled).
Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
3 oz ( 1 serving ) 187
100 g 220
1 lb 998

Related types of Steak:

Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
  View More Steak Nutritional Info

Related types of Beef:

Lean Minced Beef
Roast Beef
Beef
Corned Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

You searched for Beef Inside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled). Did you mean:
Beef Inside Skirt Steak (Trimmed to 0.65 cm Fat)
Beef Outside Skirt Steak (Trimmed to 0.65 cm Fat)
Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat)
Beef Inside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef Outside Round (Steak, Trimmed to 0 cm Fat)
  View More
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