Food database and calorie counter  

1 oz, with bone (yield after cooking, bone removed)

Beef Oxtails

Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
Energy
88 kj
21 kcal
Protein
2.47g
Fat
1.15g
Saturated Fat
0.445g
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.495g
Cholesterol
8mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
19mg
Potassium
21mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(21 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
21
Fat
1.15g
Carbs
0g
Prot
2.47g
There are 21 calories in 1 ounce, with bone Beef Oxtails.
Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 21
1 oz, with bone, cooked (yield after bone removed) 42
1 tail bone 79
1 serving (80 g) 210
100 g 262
1 cup cooked, diced 351
1 tail (yield after cooking, bone removed) 629

Related types of Beef:

Roast Beef
Lean Minced Beef
Minced Beef (Cooked)
Corned Beef
Beef Steak
Beef
  View More Beef Nutritional Info

See also:

Corned Beef (Cured, Canned)
Minced Beef (70% Lean / 30% Fat)
Minced Beef (95% Lean / 5% Fat)
Minced Beef (90% Lean / 10% Fat)
Minced Beef (85% Lean / 15% Fat)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Zambrero Small Signature Bowl without Sauce - Barbacoa Beef
On The Menu Beef, Bacon & Cheese Cottage Pie
Guzman Y Gomez Extras - Mild Shredded Beef Brisket
Zambrero Kids Bowl - Barbacoa Beef
Zambrero Classic Small Bowl without Sauce - Barbacoa Beef
Guzman Y Gomez Bowl - Mild Shredded Beef Brisket


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.