Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
347 kj
83 kcal
Protein
6.74g
Fat
2.34g
Saturated Fat
0.612g
Polyunsaturated Fat
0.586g
Monounsaturated Fat
0.873g
Cholesterol
13mg
Carbohydrates
8.64g
Sugar
0.94g
Fibre
1.2g
Sodium
213mg
Potassium
242mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (41%)
Fat (26%)
Protein (33%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
83
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Fat
2.34g
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Carbs
8.64g
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Prot
6.74g
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There are 83 calories in 100 grams of Beef Stew with Potatoes and Vegetables in Gravy. |
Calorie Breakdown: 26% fat, 42% carbs, 33% prot. |
Common serving sizes:
Related types of Stews:
See also:
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