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Beef Stew with Potatoes and Carrots in Gravy

Nutrition Facts
Serving Size
100 g
per serve
Energy
393 kj
94 kcal
Protein
7.39g
Fat
4.06g
Saturated Fat
1.488g
Trans Fat
0.136g
Polyunsaturated Fat
0.203g
Monounsaturated Fat
1.554g
Cholesterol
23mg
Carbohydrates
6.81g
Sugar
1.21g
Fibre
1g
Sodium
203mg
Potassium
249mg
Last updated: 12 May 20 11:21 PM
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (39%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
94
Fat
4.06g
Carbs
6.81g
Prot
7.39g
There are 94 calories in 100 grams of Beef Stew with Potatoes and Carrots in Gravy.
Calorie Breakdown: 39% fat, 29% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 94
1 cup 235
1 serving (250 g) 235

Related types of Stews:

Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Vegetable Stew (without Meat)
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
  View More Stews Nutritional Info

Related types of Beef:

Lean Minced Beef
Beef Steak
Beef
Minced Beef (Cooked)
Corned Beef
Roast Beef
  View More Beef Nutritional Info

See also:

Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Beef Stew with Potatoes and Gravy
Beef Stew with Potatoes and Vegetables in Gravy
Beef Gravy (Dry, Instant)
Beef Gravy (Canned)
  View More
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