| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 roast
Energy
7571 kj
1810 kcal
Protein
288.98g
Fat
63.34g
Saturated Fat
21.66g
Polyunsaturated Fat
3.16g
Monounsaturated Fat
25.822g
Cholesterol
1002mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
724mg
Potassium
4427mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1810
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Fat
63.34g
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Carbs
0g
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Prot
288.98g
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| There are 1810 calories in 1 roast of Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade). |
| Calorie Breakdown: 33% fat, 0% carbs, 67% prot. |
Common serving sizes:
Related types of Beef:
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