Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
582 kj
139 kcal
Protein
10.62g
Fat
8.15g
Saturated Fat
2.078g
Polyunsaturated Fat
1.811g
Monounsaturated Fat
3.567g
Cholesterol
18mg
Carbohydrates
3.73g
Sugar
1.47g
Fibre
0.1g
Sodium
454mg
Potassium
207mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (12%)
Fat (56%)
Protein (32%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
139
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Fat
8.15g
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Carbs
3.73g
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Prot
10.62g
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There are 139 calories in 100 grams of Beef with Soy-Based Sauce (Mixture). |
Calorie Breakdown: 56% fat, 11% carbs, 32% prot. |
Common serving sizes:
Related types of Beef:
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