| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1307 kj
312 kcal
Protein
18.09g
Fat
14.87g
Saturated Fat
4.811g
Polyunsaturated Fat
2.371g
Monounsaturated Fat
5.983g
Cholesterol
45mg
Carbohydrates
27.49g
Sugar
16.38g
Fibre
1.8g
Sodium
1336mg
Potassium
345mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (42%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
312
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Fat
14.87g
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Carbs
27.49g
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Prot
18.09g
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| There are 312 calories in 1 cup of Beef with Sweet and Sour Sauce (Mixture). |
| Calorie Breakdown: 42% fat, 35% carbs, 23% prot. |
Common serving sizes:
Related types of Beef:
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