| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (189 g)
Energy
981 kj
234 kcal
Protein
13.57g
Fat
11.15g
Saturated Fat
3.608g
Polyunsaturated Fat
1.779g
Monounsaturated Fat
4.487g
Cholesterol
34mg
Carbohydrates
20.62g
Sugar
12.29g
Fibre
1.3g
Sodium
1002mg
Potassium
259mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (35%)
Fat (42%)
Protein (23%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
234
|
|
Fat
11.15g
|
|
Carbs
20.62g
|
|
Prot
13.57g
|
| There are 234 calories in 1 serving of Beef with Sweet and Sour Sauce (Mixture). |
| Calorie Breakdown: 42% fat, 35% carbs, 23% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
