| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (187 g)
Energy
1236 kj
295 kcal
Protein
25.84g
Fat
17.93g
Saturated Fat
6.496g
Polyunsaturated Fat
1.193g
Monounsaturated Fat
7.807g
Cholesterol
86mg
Carbohydrates
7.37g
Sugar
4.24g
Fibre
1.5g
Sodium
754mg
Potassium
597mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (10%)
Fat (55%)
Protein (35%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
295
|
|
Fat
17.93g
|
|
Carbs
7.37g
|
|
Prot
25.84g
|
| There are 295 calories in 1 serving of Beef with Tomato-Based Sauce (Mixture). |
| Calorie Breakdown: 55% fat, 10% carbs, 35% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
