| Food database and calorie counter |
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Blueberries Unsweetened in Water Pack (Cooked or Canned)
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Nutrition Facts
Serving Size
1 cup
Energy
388 kj
93 kcal
Protein
1.22g
Fat
0.54g
Saturated Fat
0.046g
Polyunsaturated Fat
0.239g
Monounsaturated Fat
0.076g
Cholesterol
0mg
Carbohydrates
23.69g
Sugar
16.27g
Fibre
3.9g
Sodium
2mg
Potassium
112mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
93
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Fat
0.54g
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Carbs
23.69g
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Prot
1.22g
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| There are 93 calories in 1 cup of Blueberries Unsweetened in Water Pack (Cooked or Canned). |
| Calorie Breakdown: 5% fat, 91% carbs, 5% prot. |
Common serving sizes:
Related types of Blueberries:
Related types of Berries:
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