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Blueberries (Unsweetened, Frozen)

Nutrition Facts
Serving Size
100 g
per serve
Energy
213 kj
51 kcal
Protein
0.42g
Fat
0.64g
Saturated Fat
0.053g
Polyunsaturated Fat
0.279g
Monounsaturated Fat
0.091g
Cholesterol
0mg
Carbohydrates
12.17g
Sugar
8.45g
Fibre
2.7g
Sodium
1mg
Potassium
54mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (10%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
0.64g
Carbs
12.17g
Prot
0.42g
There are 51 calories in 100 grams of Blueberries (Unsweetened, Frozen).
Calorie Breakdown: 10% fat, 87% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 51
1 cup unthawed 79

Related types of Blueberries:

Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries (Sweetened, Frozen)
Huckleberries
  View More Blueberries Nutritional Info

Related types of Berries:

Strawberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
Berries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Blueberries (Unsweetened, Frozen). Did you mean:
Sweetened Frozen Blueberries
Frozen Blueberries
Frozen Peach Unsweetened
Toasted Blueberry Muffins (Toaster Type)
Blueberry Muffins (Dry Mix)
  View More
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