| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (95 g)
Energy
461 kj
110 kcal
Protein
0.75g
Fat
0.17g
Saturated Fat
0.066g
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.014g
Cholesterol
0mg
Carbohydrates
29.59g
Sugar
13.3g
Fibre
2.2g
Sodium
5mg
Potassium
442mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
110
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Fat
0.17g
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Carbs
29.59g
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Prot
0.75g
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| There are 110 calories in 1 serving of Boiled Plantain. |
| Calorie Breakdown: 1% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Bananas:
See also:
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