Food database and calorie counter  

1 package (1,800 g)

Butternut Winter Squash (Frozen)

Nutrition Facts
Serving Size
1 package (1,800 g)
per serve
Energy
4326 kj
1034 kcal
Protein
31.93g
Fat
1.81g
Saturated Fat
0.381g
Polyunsaturated Fat
0.762g
Monounsaturated Fat
0.127g
Cholesterol
0mg
Carbohydrates
261.4g
Sugar
51.34g
Fibre
23.6g
Sodium
36mg
Potassium
3846mg
Last updated: 04 Feb 08 05:07 AM
52%
of RDI*
(1034 cal)
52% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (1%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1034
Fat
1.81g
Carbs
261.4g
Prot
31.93g
There are 1034 calories in 1 package (1,800 gram) of Butternut Winter Squash (Frozen).
Calorie Breakdown: 1% fat, 88% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 57
1 package (350 g) 194
1 lb 259
1 package (1,800 g) 1034

Related types of Squash:

Butternut Winter Squash
Acorn Winter Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
Yellow Summer Squash
Spaghetti Winter Squash
  View More Squash Nutritional Info

Related types of Vegetables:

Red Tomatoes
Mushrooms
Spinach
Carrots
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)
Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
Winter Squash
Butternut Winter Squash (with Salt, Cooked, Baked)
Butternut Winter Squash (without Salt, Cooked, Baked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Zambrero Classic Bowl without Sauce - Cauliflower
Zambrero Kids Bowl - Cauliflower
Zambrero Signature Bowl without Sauce - Vegetarian
Lite n' Easy Vegetarian Lasagne & Caesar
Zambrero Classic Bowl without Sauce - Vegetarian
Guzman Y Gomez Extras - Breakfast - Sautéed Vegetables with Guacamole


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.